The benefit of the yellow filter in the lenses of special glasses for working at the computer has not been proven. This was reported on the radio station by ophthalmologist, doctor of medical sciences Tatyana Shilova. “Moscow speaks”.
“Glasses with yellow filters have some positive aspects; It can reduce the amount of blue light. Lenses with such filters can increase contrast and make the screen more readable. “However, it is worth noting that the evidence regarding the benefits of these glasses is insufficient,” he said.
The doctor noted that research on effectiveness is still limited and expert opinions vary. If glasses provide comfort, you can use them at work, but this is not a 100% recommendation. It is not a fact that the use of special glasses will make it easier to work at the computer under long-term load.
Not only computers but also phones tire the eyes a lot. Doctors prove that smartphones have blue light feature does not interfere operation of the internal clock.
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