The dentist explained how to take care of dental health during the New Year’s holiday

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During the New Year holidays, it is better to limit alcohol consumption, which corrodes tooth enamel. You should also give up marmalade and candies and turn to chocolate. Aikaterini Papathanasiou, interim chair of the Department of Integrated Care at Tufts University School of Dentistry, spoke on this topic. Suggestions published On the Tufts University website.

The expert noted that carbohydrate-based snacks and drinks can cause caries development and mechanical damage to teeth. Therefore, you should avoid eating candy, popcorn, marmalade and candy. When chewing candy or unpopped popcorn kernels, the risk of developing chips and microcracks on your teeth is quite high.

Sticky sugar particles can get stuck on the teeth and remain in the mouth for a long time. It is fraught with a bruised appearance. Additionally, chewing hard, chewy candies can cause the crowns to loosen. Choosing chocolate would be a safer solution.

Papathanasiou added that sour and sweet alcoholic beverages contribute to tooth decay. Red wine can cause tooth enamel to darken, and sugary cocktails can increase the risk of tooth decay. The expert recommends reducing all forms of alcohol consumption to keep your teeth healthy. For the same reason, excessive consumption of fruit juices is also undesirable.

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