Scientists from the American Association for Cancer Research found that exercise may improve side effects of breast cancer treatment, such as shortness of breath, fatigue and nausea. Research results published on the association’s website – American Association for Cancer Research (AACR).
Breast cancer and its treatment can reduce patients’ quality of life; Sometimes they experience shortness of breath, nausea and fatigue. Scientists tried to find out whether exercise could help people with this condition feel better. To do this, they conducted a study in which 357 volunteers from Germany, Poland, Spain, Sweden, the Netherlands and Australia participated. All participants were given advice on exercise. They had to undergo aerobics as well as balance and coordination training for nine weeks. About half (178) had to engage in supervised activities.
Participants filled out surveys every three months to assess their physical, mental, emotional and financial quality of life. In addition, the researchers regularly checked whether the volunteers’ condition had improved. Surveys reported that patients who exercised regularly had significant improvements in their health. After six months, participants’ interaction with society became easier (they scored on average 5.5 points higher on tests on the quality of communication in society). Additionally, volunteers from this group reported a 7.6-point decrease in the severity of shortness of breath and a 7.1-point decrease in pain.
The scientists also found that many participants got used to exercise during the nine-month experiment. They stated that they would continue the drills after the work was completed. The study authors hope that physical activity may be a helpful treatment for breast cancer. To achieve this, policymakers and insurance companies need to allocate funds to participate in appropriate programs.
Previously was named exercise that strengthens muscles and lowers blood pressure.