Dentists usually do not treat initial caries because at this stage the caries process has not yet reached the dentin (inner layer of the tooth) and the dental tissue can heal on its own with proper oral care: brushing your teeth twice a day with fluoride paste, using remineralizing gels, as well as rinsing after meals and by consuming adequate amounts of calcium. Nikolai Ozherelev, chief physician of the Kurkino Medical Dental Center, told socialbites.ca.
“During the first caries, white or brown spots appear on the surface of the tooth enamel – these are signs of demineralization of the enamel. At this stage of caries, you can stop its development and restore tooth enamel by using fluoride toothpastes and other products that will strengthen tooth enamel, in addition to regular tooth brushing,” explained the expert.
You can also strengthen your tooth enamel by using remineralization gels, which are most effective when used with custom-made mouthguards. You also need to include foods containing calcium in your diet. The consumption rate is approximately 1000 mg per day. You also need to remember to consume adequate amounts of vitamin D and protein so that calcium can be absorbed.
“It is important to use mouthwashes or special cleansing foams between meals. Such products contain ingredients that dissolve soft plaque. It is important to ensure that food does not get stuck between the teeth. To do this, you need to use an irrigator and dental floss. Food residues on and between the teeth always create a favorable environment for the development of bacteria and therefore caries,” Ozherelyev noted.
The doctor also emphasized that it is important to visit the dentist regularly and receive professional treatment if necessary. He also emphasized that not every dark spot on the tooth is caries, it could be the presence of enamel pigmentation, plaque or tartar.
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