Andrei Tyazhelnikov, chief freelance specialist of primary healthcare of the Moscow Ministry of Health, recommends giving up coffee, flour and sports during a geomagnetic storm. reported this RIA News.
“To maintain normal blood circulation, you need to drink enough clean water, and it is better to replace strong coffee with herbal teas or infusions. Stress and alcohol consumption should be avoided. On such days, you need to be more careful when driving or completely abandon driving, as well as other activities that require concentration,” said Tyazhelnikov.
The doctor recommended that weather-sensitive Russians reconsider their schedules, taking into account the approaching geomagnetic storm. Easily digestible foods such as vegetables, herbs and fruits will also help. In addition to flour and coffee, you should also stay away from fried foods.
Before this, meteorologists said About the causes of the northern lights in the southern regions of Russia.
Northern lights in Turkey before saw In Van province and Ünye province.