If you develop a cough, it’s important to see a doctor immediately for professional advice and treatment, but there are a few things you can do to help alleviate the condition on your own. This is about Pravda.Ru said doctor, candidate of medical sciences Natalia Kiselevich.
Therefore, first of all, the doctor recommends regular ventilation and humidification of the air in the apartment. It is also important to drink plenty of fluids or suck on lozenges to relieve a sore throat. It is recommended to eliminate all irritating factors that can intensify the cough attack. These include paint, perfume, tobacco smoke, dry and hot air, dust, etc. is included.
To alleviate the condition, Kiselevich also recommends doing breathing exercises, walking more in the fresh air, and moving if your health allows.
Otolaryngologist Vladimir Zaitsev previously aforementionedthat a properly selected medicine will help quickly cure cough. According to him, the medicine is prescribed according to the type of cough (dry or wet). At the same time, the specialist advised not to choose medications on your own, but to consult a doctor.
used to be a doctor in the name The main mistakes people make when they catch a cold.