Glucomannan: satiating and fiber-rich product ideal for regulating intestinal transit, available from Mercadona

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If you have decided to start taking care of yourself and diet drop The most important thing is to eat a balanced diet, do physical exercise and reduce the consumption of certain “forbidden” foods. In addition Food Supplements they can help you a lot reach your weight loss goal. One of the most requested for this purpose, glucomannan mercadona

Glucomannan properties for weight loss

Main benefit glucomannan Mercadona for those who want to lose weight great saturation power. This product increases its volume when it comes into contact with water and becomes a viscous liquid that gives a great feeling of satiety when it enters the stomach. you will eat less

Mercadona’s glucomannan has a wonderful satiating effect. INFORMATION

How to take Mercadona’s glucomannan to lose weight

The supermarket chain sells this food supplement for weight loss in the form of comfortable sticks. The way to take it is very easy: just take one of these sachets a day. Take half an hour before the main meal, diluted in a glass of water (about 200 milliliters).

The glucomannan box contains 12 sticks of 5 grams each.

Mercadona’s glucomannan is a satiating and fiber-rich food supplement. INFORMATION

this Mercadona’s glucomannan It also contains vitamin C and chromium and should be taken with plenty of water to allow the substance to reach the stomach. It is not recommended to be consumed just before going to sleep.

Contraindications of Glucomannan

This food supplement should not be consumed by pregnant women or people with swallowing problems. It is also not recommended to be consumed with others. fiber-based food supplements. People with diabetes should consult their doctor before taking it as medicine. glucomannan can change insulin levels.

Other Mercadona products for losing extra pounds

Mercadona a wide variety of customers superfoods and supplements Ideal for those who want to lose weight. Some of the bestsellers are bean curd, oat flakes and putty Red lentil.

When consuming any food supplement to lose weight, you should remember that it will only be effective if you combine it with a food supplement. healthy diet and balanced and together physical exercise. Also, incorporate healthy lifestyle habits such as walking or climbing stairs into your daily routine. You will get it only if you fulfill all these conditions lose weight in a healthy way and don’t get it back after a few days.

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