Salt, red and black pepper, and spice blends can be dangerous for older adults. About this in an interview with Moscow 24 warned dietitian, nutritionist Evgeniy Arzamastsev. He stated that older people often suffer from digestive system diseases, so many spices have become harmful.
“If older people add excessive amounts of black pepper or cayenne pepper to their food, they may develop a type of inflammatory stomach disease or gastrointestinal problems they already have may become worse,” the doctor said.
He added that when choosing spice mixes in packages, it is important to look carefully at their ingredients. He said that the ingredients should consist only of natural ingredients (dried fruits and herbs).
Therapist, nutritionist, Doctor of Medical Sciences Margarita Koroleva previously warnedHe said that people with hypertension and kidney disease should stay away from sauerkraut. He says that this product may be harmful for such ailments due to its high salt content.
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