University of Maryland urologist Rena Malik in the US told the news source portal DailyMail is about seven things that will help you have better sex after 50 than when you were younger.
By the age of 50, men and women face a decrease in the level of sex hormones in the body, so they may experience difficulties in their sexual life and even lose their desire to have sexual intercourse. However, a poor sex life after age 50 can lead to a number of health problems such as dementia. Therefore, it is important to stay active even in adulthood.
For this purpose, the specialist recommends following up, as some of the drugs taken may reduce sexual desire. It is important to discuss this with your doctor and consider possible alternatives.
“As we get older, the urge to have spontaneous sex becomes less common. However, the emergence of a reciprocal desire, which is a direct response to a sexual stimulus, has not disappeared. That’s why it’s important to pay attention to foreplay and oral sex.”
In addition, the doctor recommends masturbating more, using sex toys, lubricants and even resorting to BDSM elements to increase the sensitivity of certain parts of the body.
“You can also use special chairs or swings to perform sexual intercourse in the most comfortable positions. In addition, it is important to think about sex – some studies have shown that when people over 40 think more often about their sex life, their intimate life improves, ”concluded the urologist.
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