Gradually, warm days are coming and we lift the spoon plates for a while. others are lighter and fresher. With the huge number of ingredients we can find among Mediterranean cuisine, there are countless ideas to follow a balanced diet. And one of the most appetizing and nutritious gazpacho.
Olive oil, vinegar, onion, garlic and vegetables such as tomatoes, peppers, cucumbers are mixed in this soup has many varieties and most are made as a cold dish, although some options can also be served hot.
The most common recipe is specifically the so-called cold gazpacho. Andalusian gazpacho.
about a simple recipe and this will ensure that even children can enjoy all the flavors it contains, while feeding us healthily and providing vitamins, minerals or antioxidants. Also, gazpacho It is a detox food that will act as a purifying food..
Here’s how we can make Andalusian gazpacho:
Contents:
-Olive oil
-Vinegar
-Salt
-Bread
-A kilo of ripe tomatoes
– One red pepper
-One green pepper
-A cucumber
-Onion
-Two cloves of garlic
– The recipe has no difficulties. Simply quantities will need to be adapted to our preferencesas well as density so that the final result is more or less liquid.
– Wash the tomatoes well and chop them coarsely. It will suffice to make it in four parts. We do the same with onions, green and red peppers, but leaving much smaller pieces, after peeling the skin, as in cucumbers. We can reserve some for pouring over the last soup. If we do not want the bread and garlic to thicken the soup to repeat too much, we chop it, leaving out the middle.
–Pour everything into the blender along with the olive oil, vinegar and salt and mix. until you get the consistency you want. We can then remove any remnants of husk or seeds.
-Once we have it, we only have it. put it in the fridge to serve colder later.
-Presenting Gazpacho add small dice Number of ingredients if we have booked before. There are more options to suit everyone, for example add ham or cheese. It is usually served in a deep bowl, but some people prefer to drink it in a glass, especially if you want a more liquid dish.