This arepas It is a traditional dish in the cuisine of many Latin American countries. Colombia and Venezuela It is a kind of round and flat roll made from pre-cooked corn dough. If you’ve never tried it before, it’s a good way to cook for the first time, air fryer
Here we will tell you how to prepare this delicious recipe simply and simply. low fat.
Arepas in the Fryer
Here is a recipe to make arepas in air fryer:
-
2 cups precooked corn dough for the arepa
-
1 ½ cups of warm water
-
salt to taste
-
in a large bowl, Mix the pre-cooked corn dough with warm water and salt. Knead well until you get a smooth and homogeneous dough. Let the dough rest for a few minutes to soak.
- preheat the fryer Air up to 200°C (400°F).
-
Take pieces from the dough, make small balls desired size for arepas. Later, crush every little ball with your hands to form round, flat discs about 1 cm thick.
-
Arrange the arepas in the air fryer basket so they are not too crowded and space between them for even cooking.
-
Cook the arepas in the air fryer for a few minutes. 15-20 minutes, turn halfway through the cooking time. Depending on the power of your fryer, the time may vary, so you may need to adjust the cooking time.
-
When they are golden brown on the outside and crispy, remove the arepas from the fryer and allow them to cool slightly before serving.
Arepa plain or stuffed
Arepas can be consumed alone, as a side dish, or filled with various ingredients. meat, chicken, cheese, avocado, beans, among others. You can cut them in half and fill them with your favorite ingredients.
Note that times and temperatures may vary depending on the make and model of your fryer, so it’s important to be careful and adjust the recipe as needed.