Cauliflower recipe that even those who hate this vegetable will love

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This breaded cauliflower It is a very healthy dish that you can cook in the oven. deep fryer. The result is gorgeous and will delight even those who hate this vegetable. Here is a basic recipe you can try making battered cauliflower air fryer

Recipe for Battered Cauliflower in an Air Fryer

  • 1 head of cauliflower

  • 1 cup of flour

  • 1/2 cup milk (or dairy-free alternative)

  • 1/2 cup of water

  • 1 teaspoon of salt

  • 1 teaspoon of red pepper

  • 1 teaspoon garlic powder

  • 2 cups breadcrumbs

Air fryer battered cauliflower. Pixabay

  1. Preheat your air fryer 200 degrees Celsius (or about 400 degrees Fahrenheit).
  2. Wash and chop the cauliflower in bite-sized flowers.
  3. in a big bowlMix flour, milk, water, salt, paprika and garlic powder to form a paste.

  4. into another bowl, breadcrumbs.

  5. Dip each cauliflower florets into the flour mixture, making sure to completely cover it. Then pass it through the breadcrumbs. Repeat this process with all cauliflower florets.

  6. Place the battered cauliflower florets in the air fryer, making sure they are not packed too tightly (depending on the size of your air fryer you may need to cook them in batches).

  7. Cauliflower approx. 15-20 minutesor until golden and crunchy. Be sure to shake the fryer basket several times during cooking so that the florets cook evenly.

  8. Serve the boiled cauliflower hot with your favorite sauce if you like.

Remember that every deep fryer may vary, so I recommend that you consult your appliance’s user manual for best cooking practices.

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