HE breakfast It is one of the most important meals of the day and deep fryer It can be your best ally to get healthy and delicious breakfasts in a short time. And the thing is, deep fryer Not just for frying. It can also be used as a toaster for delicious toast in the morning.
Today, we will give you a different recipe to add an original touch to your breakfasts. We will tell you how to prepare. pounded banana in the air fryer.
How to make a battered banana in an air fryer
Here we leave you a simple and delicious recipe for breaded bananas in the deep fryer, so you can enjoy it. A healthy and different breakfast.
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2 ripe bananas
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1/2 cup of wheat flour
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1/4 cup cornmeal
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1 spoon of sugar
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1/2 teaspoon ground cinnamon
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pinch of salt
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1 scrambled egg
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1/4 cup milk
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spray oil
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Peel the plantains and cut into thick slices.
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In a bowl, mix the wheat flour, cornmeal, sugar, cinnamon and salt.
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Whisk eggs and milk in another bowl.
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Dip each banana slice into the egg-milk mixture and then the flour mixture to completely coat it.
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Preheat the fryer to 180°C.
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Spray the air fryer basket with cooking spray and arrange the banana slices in a single layer.
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Cook the banana slices for 8-10 minutes, turning them halfway through the cooking time.
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When the plantains are golden and crispy, remove from the fryer and serve hot.
you can serve banana Breaded in an air fryer with honey or Greek yogurt for a delicious and tasty breakfast. Let them be accompanied by a dairy product to complement the nutritional value of their first meal of the day.