They look like french fries, but they’re not: These are the healthiest homemade chips.

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This sweet potatoes Trendy. In many restaurants and hamburgers, this bump wins the game against the already typical one. chips as an option healthier. If you want to try to make a healthier and lighter appetizer at home, we recommend using this ingredient as a base. Here we tell you how sweet potatoes in the deep fryer.

Sweet potato chips in the deep fryer

Here we leave you a simple and delicious recipe sweet potatoes in the deep fryer.

Sweet potatoes: the new trendy food, rich and satisfying

  • 2 sweet potatoes

  • 1 tablespoon of olive oil

  • 1 teaspoon of salt

  • 1 teaspoon ground black pepper

  • 1 teaspoon garlic powder

  1. Heat the fryer to 200°C for a few minutes.

  2. Wash the sweet potatoes and dry thoroughly with kitchen paper.

  3. Peel the sweet potatoes and cut them into very thin slices (you can also cut them into thin, even sticks if you prefer).

  4. In a small bowl, mix olive oil, salt, pepper and garlic powder.

  5. Add the sweet potato chips to the oil and spice mixture and mix well so that they are well coated.

  6. Place the sweet potato wedges in the fryer basket, making sure they are in a single layer and not too tightly packed.

  7. Bake the sweet potato rings in the air fryer for 15-20 minutes or until golden and crispy. Stir the sweet potato pieces halfway through the cooking process to ensure they cook evenly.

Sweet potatoes are a ‘superfood’ you should include in your diet Pixabay

These sweet potato chips are so light and healthy and perfect to eat as you like. appetizer or with a meat dish. Also, kids will love them.

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