This deep fryer became one most popular home appliances kitchen from many people. Not only is it a healthier way of cooking, it is also versatile and allows us to prepare a wide variety of foods. In this sense, vegetables they are a basic material we can cook with an air fryer For delicious and healthy results.
Chili in the air fryer
One of the most popular vegetables cooked in an air fryer is bell pepper. Roasted peppers are delicious when cooked in the deep fryer, with a result similar to that obtained in the oven or grill. You can also cook different types of peppers and add some flavor to them by adding some garlic and oil to it.
Green asparagus in the deep fryer
Another vegetable that works great in an air fryer is Asparagus green. With only 10-15 minutes of cooking time, you can get asparagus soft on the outside, golden on the outside and crispy on the inside. One way to cut down on cooking time is to soften it in the microwave before cooking it in the deep fryer.
Crispy Carrots in the Fryer
This carrot It is a vegetable that can also be cooked with an air fryer.. Depending on the time and temperature we choose, we can obtain roasted carrots or crispy carrot sticks and consume them as a snack with hummus.
Spinach in an air fryer
This spinachAlthough they are not a favorite vegetable for many people, they can also be cooked in the deep fryer. An example of this is the spinach cheese quiche, which can be cooked in the deep fryer in half an hour. Put the dough in the basket and heat for about five minutes, then add the filling and bake for half an hour.
Onion in air fryer
Finally, onions can also be cooked with an air fryer. Prepare healthy onion rings or fried onions to use as a garnish. You can even get caramelized onions if you fry the onions at low heat for a while.
Definitely, The deep fryer is a versatile device that allows us to cook vegetables in a healthy and delicious way.. Try these recipes and surprise your guests with delicious and healthy meals prepared with the air fryer.