The therapist, nutritionist Irina Nikulina in a meeting with the agency “Hitting the Primer” He said that an irresistible craving for sweets could indicate health problems.
First of all, he recommended paying attention to the level of sugar in the blood. The pancreas is responsible for this, so there may be problems with it.
In addition, intestinal dysbiosis may be the cause of sweet cravings. The doctor recommended contacting a specialist who will prescribe tests for this problem and then select a treatment.
Also, the lack of certain elements in the body, especially chromium, can cause an irresistible craving for sweets. Nikulina added that stress and lack of sleep are also factors that lead to sweet cravings.
Alexandra Razarenova, formerly a dietitian, member of the Russian Union of Nutritionists, Nutritionists and Specialists of the Food Industry judicial food to eat at night.