HE falafel It is a classic dish. Middle East based on which chickpeasand you can enjoy it in a variety of ways, such as a sandwich or salad. Now you can also enjoy this pleasure in the deep fryer and eat it in a much healthier way. You can make it with this recipe falafel at home, without the need for deep-frying, making it a healthier and lighter option. Here’s how to prepare falafel air fryer
How to make falafel in the fryer?
Prepare this recipe in falafel deep fryer It’s so simple. We tell you what ingredients you need and how to cook them.
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1 cup dried chickpeas soaked overnight
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1 small onion
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4 cloves of garlic
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1/4 cup chopped fresh parsley
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1/4 cup chopped fresh coriander
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1/2 teaspoon of salt
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2 tablespoons of chickpea flour
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olive oil spray
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Mash the overnight soaked chickpeas until a thick paste forms.
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Add the onion, garlic cloves, parsley, coriander, cumin, ground coriander and salt to the bowl and mix until all the ingredients are well combined and the mixture is smooth. You can use the mixer if it is more comfortable for you.
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Add the chickpea flour and mix again until the mixture thickens and is easy to handle.
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Form small balls about 2.5 cm in diameter with the mixture, then press firmly to make them firm.
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Preheat the fryer to 190 degrees Celsius.
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Place the balls making sure they do not touch the air fryer basket. Spray the balls with olive oil spray so that they are well coated.
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Bake for 12-15 minutes, until browned and crispy on the outside.
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After cooking, remove the falafels from the air fryer and place them on a piece of kitchen paper to absorb excess oil.
it’s delicious making falafel in the fryer is easy and a healthier option than deep-fried falafel. It is perfect for a quick dinner or to share with friends and family, and it is also very trendy, so you will surely surprise your guests and succeed with this very original dish.