For an unprepared person, playing sports can be very dangerous due to cardiovascular system risks. Thus, abrupt onset of education can lead to a hypertensive crisis, life-threatening arrhythmia and coronary disease, threatening myocardial infarction. Olga Yemelyanova, cardiologist at the Medscan Group of Companies’ Beauty and Health Philosophy clinic in Perm, told socialbites.ca about this.
According to the expert, doing sports in principle has a positive effect on the cardiovascular system. They lead to a gradual decrease in blood pressure, help lower bad cholesterol, normalize the lipid profile, and also strengthen the heart muscle, allowing you to increase the capillary network of the myocardium and reduce cardiovascular risks in general.
But the doctor noted that an unprepared person who leads a sedentary lifestyle, is overweight and has high blood pressure should be very careful about sports, because he can expect serious complications from the cardiovascular system.
If you suddenly hit the gym or start running big marathons, anything from a rise in blood pressure to a hypertensive crisis can happen. In addition, various cardiac arrhythmias may begin, up to life-threatening ventricular arrhythmias. Out of habit, the onset of coronary heart disease in the form of angina pectoris and even myocardial infarction, which is the most dangerous complication of coronary heart disease, is possible, ”said cardiologist Olga Yemelyanova.
Before introducing physical activity into your life, the doctor recommended that you undergo an examination and discuss the degree of possible stress with the doctor to avoid undesirable consequences.
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