To eat vegetables it’s not always easy, especially for the little ones. Therefore, to include them in the dishes that appeal to them, present in new ways and not repeating the same recipe over and over helps children and adults a lot to enjoy healthy food.
One of the latest additions to supermarket refrigerators could be a great ally for this one. we talk about fashion vegetable bimivisually a mixture of broccoli and an asparagus, but in reality its origin broccoli mix and assorted bok choy. Its mild and slightly sweet taste makes it easy for kids to love. And above all, its great contribution to nutrients: potassium, calcium, zinc, folic acid, antioxidants, vitamin C, vitamin B6…
Also, it’s a vegetable. Multidirectional It can be eaten raw in salads or cooked to accompany meat or fish, either on the grill or in the oven. It can easily become a main course, making it a great ally even for vegans and vegetarians.
But in this article, we will focus on making bimi attractive for the little ones. For this reason why not add it to some fajitas. And not only will it provide sweet notes very attractive, but also crisp touch it enriches any meal.
fajitas with bimi
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wheat bread
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Onion
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One red, one green and one yellow bell pepper
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a chicken breast
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400 grams of bimi
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two avocados
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grated cheese
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Spices to taste: salt, pepper, sweet paprika, garlic powder…
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The first step is to sauté the onions and peppers over medium heat. The cooking point will depend on the flavor of each.
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When the vegetables begin to soften, add the diced chicken. Fry for a few minutes and add the spices.
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When the chicken is almost ready, store it on the stove at a low temperature.
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The next step is to make the bimi that we will prepare on the grill. Sauteing for about two minutes on each side is enough to give the fajitas a ‘crunchy’ point.
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When everything is ready, all that remains is to cut the avocado into slices.
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The first thing to put the fajitas together is to give the tortillas a touch of the skillet. Add the avocado, bimi, cheese on the bottom, and then the chicken with vegetables.
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Turn it off and enjoy.