Australian scientists from the University of Monash found that moderate use of eggs could reduce the risk of death from cardiovascular diseases in the elderly almost one -third. The study was published scientifically magazine Nutians.
The results of the experts are based on the data included in the scientific project of the 8756 adults (ALSOP) aspree years of age 70 years and older.
Working participants independently reported the frequency of the use of eggs: never/rarely (1-2 times a month), weekly (1-6 times a week) or daily (daily/several times a day). Scientists have found that those who eat eggs 1-6 times a week are 15% lower for all reasons, and the risk of death from cardiovascular diseases is rarely 29% compared to those who consume eggs or never consume.
“Eggs are rich in nutrients containing high quality protein, B vitamins, unsaturated fatty acids, choline and other important trace elements. It is especially useful for elderly people who can experience age in physical functions. ”
The study has also shown that in elderly people with medium or high power quality, dietary eggs reduced the risk of quitting life from cardiovascular diseases by 33%and 44%, respectively. This emphasizes the importance of a balanced diet to expand life.
Previous Doctors Named Patients do not apply raw eggs for injected for the treatment of various diseases.
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Source: Gazeta

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