To work, It was published The European Journal of Public Health (EJPH) revealed that hypertension, sedentary lifestyle, low education, depression, loneliness, diabetes and smoking increase the risk of developing dementia.
Scientists from Italy analyzed the lifestyle and health status of 130 thousand people. The results showed that high blood pressure plays a key role in the pathogenesis of this disease. If you keep your blood pressure normal until age 65, the risk of developing dementia decreases by 6.3%.
This can be achieved through proper nutrition, physical activity and, if necessary, medication. As scientists note, a passive lifestyle after 65 years increases the risk of cognitive impairment by 5.9%, so training in any available format is recommended for brain health.
The study also found a link between education and dementia risk. Higher education reduces the probability of development by 5%. Psychological health is also important: depression after age 65 increases the risk of memory and attention problems by 4.5%. Isolation and loneliness also increase the risk of cognitive impairment by 4.4%, diabetes by 3.9%, and smoking by 2.4%.
Previously a Chinese medicine returned Reverse dementia in rodents.
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Source: Gazeta
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