The physical activity of neurotics surprised scientists 03.11.2024, 22:47

More extroverted people tend to engage in both prolonged activities and prolonged sitting. In contrast, people with higher levels of neuroticism were more likely to change their mobility type. This has been shown by a published study. International Journal of Behavioral Nutrition and Physical Activity (IJBNPA).

Scientists from the University of Jyväskylä (Finland) analyzed data from the same people aged 33, 42, 50 and 61 years old. They looked at neuroticism, extraversion, conscientiousness, openness, and agreeableness tendencies.

The authors of the study were the first to combine data on personality traits with indicators of physical activity.

People with high levels of conscientiousness and extraversion maintained both physical activity and inactivity for longer periods of time. People prone to neuroticism quickly felt discomfort when sitting for a long time and therefore began to move.

Although general physical activity level is almost independent of personality type, the results of the study are interesting because they refute a common stereotype.

“Neuroticism is often associated with higher levels of sedentary behavior. However, in our research, it was stated that people with a thin profile frequently interrupt their sedentary lifestyle, which is good for their health.

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Source: Gazeta

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