A two-question test allows you to accurately assess your chances of quitting smoking, as demonstrated by a study published in the journal. Nicotine and Tobacco Research (N&TR).
The Fagerström test is considered the gold standard for testing smoking addiction. But it takes a long time to complete, making it difficult to use. In the new study, scientists found that it could be replaced by just two questions: whether a person smokes their first cigarette immediately after waking up, and how many cigarettes they smoke per day.
Scientists offered a new test to six thousand cancer patients. In most cases, the simplified test was no worse than the Fagerström questionnaire. It predicted with equal accuracy whether a patient would be able to quit smoking after 3, 6 and 9 months.
According to various estimates, between 15% and 60% of smokers do not give up their bad habit even after being diagnosed with cancer. However, quitting the habit can increase their chances of recovery. Therefore, scientists need tools to assess the extent of a person’s addiction. People who have a low chance of quitting smoking may be offered additional help from narcologists and psychotherapists.
“Helping cancer patients to quit smoking is critically important, as this will improve the prognosis of cancer treatment, prevent secondary cancers, and improve quality of life,” the scientists said.
Earlier scientists I learnedHow alcoholics can improve their heart health without quitting.
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Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.