Sea bass with chickpeas and salad





Sea bass with chickpeas and salad – Knowledge


























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sea ​​bass with chickpeas

  • 2 sea bass fillets
  • tender shoots
  • Chickpeas
  • Carrots in strips
  • Salad dressing: oil, juice of 1 lemon, zest of ½ lemon and parsley
  1. Cook 2 sea bass fillets, previously seasoned with salt, black pepper and a little oil, at 200 degrees for 13 minutes.
  2. Fry 1 clove of sliced ​​garlic in a little oil and sauté it in 50 grams. grated carrots.
  3. Wash and drain 100 g. chickpeas and 20 gr. salad cabbage.
  4. Prepare 50 ml of salad dressing. oil, juice of 1 lemon, zest of ½ lemon and 5 gr. chopped parsley.
  5. Assemble Tupperware with all ingredients and season with vinaigrette when ready to consume.

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