This year, we need to go out on the street to realize that. most summer arrived ahead of time And through the big door. Most of Spain is experiencing an unusual rise in temperatures for the month of June due to the heatwave that hit our country.
In the face of this sharp rise in thermometers, there are many who avoid walking in cities and towns during the hottest hours and spend their afternoons in their homes next to the fan or air conditioner. Others head to beaches, swimming pools or even fountains to cool off and better withstand the heat.
Another way to combat high temperatures Adapt our diet and leave heavy meals for another time. We have countless refreshing dishes in our country that help us cope better with high temperatures. Perhaps one of the most famous, gazpacho. There is a formula for cooking this healthy dish in every home, but in this article, we draw attention to a gazpacho with a milder flavor thanks to a main ingredient that greatly benefits our body: watermelon.
Due to its flavor and nutritional properties, this fruit has become one of the stars of summer. And this rich food containing approximately 91% water, Moisturizes and provides vitamins A, B1, B2, B6 and C, as well as iron and calcium. For all this and of course its delicious taste, it is the perfect fruit to make gazpacho.
Contents
- 250 g peeled and seedless watermelon
- 250 g ripe tomatoes
- 1 Italian green pepper
- 1 clove of garlic
- 80 g stale bread
- 15 ml vinegar
- 30 ml extra virgin olive oil
- this
- Salt
detailing
with this recipe less than 20 minutes Our delicious watermelon gazpacho that will beat the heat is ready.
The first thing we have to do is wash the clothes. tomatoes and remove the hardest part and green leaves. we will also wash pepper Italian, we will remove the head and seeds and cut into regular pieces along with the tomato. After we cut everything well, we will put it in a glass blender.
we rob Garlicdivide it in half and add it to the blender glass, where we will grind everything thoroughly until a homogeneous mass is formed.
we cut Stale bread cut into pieces and put them in a bowl of cold water to soften. After about ten minutes we will need to remove and strain the bread before putting it in the blender glass with the bread. watermelon already chopped and seedless in the blender glass. We’re going to add the vinegar and grind everything once again.
When everything is thoroughly crushed, we will do the season taste and add extra virgin olive oil and we will beat for 5 or 6 minutes at maximum power. This step is important so that the oil emulsifies with the mixture and gives it a creamy texture.
If it got too thick at the end, we just need to add it. this Until it’s as liquid as we want it to be. If we have small skin remnants, we can strain it through a fine strainer. When everything is as we want, we will store it in the refrigerator to consume it too cold and face the unbearable heat.
Source: Informacion
