Learned how much alcohol you can drink on holidays to pose minimal risk to your heart HealthDay: alcohol and overeating lead to holiday heart syndrome 14:30

Excessive alcohol consumption on New Year’s Day can cause arrhythmia and increase the risk of stroke. This was reported by Health Day.

Holiday Heart Syndrome is an unofficial name given to heart problems that worsen in December. During this time, many people participate in various celebrations, drinking one or two alcoholic beverages at each. But their combined effect can lead to dangerous heart rhythm disturbances.

Atrial fibrillation (atrial fibrillation) is the irregular and rapid contraction of the upper chambers of the heart. The most common symptoms are shortness of breath, dizziness, chest pain and rapid heartbeat. This condition significantly increases the risk of stroke and heart failure. Therefore, you should definitely consult a doctor even if the symptoms disappear within a day.

Research has shown that a significant portion of new cases of atrial fibrillation are associated with alcohol use. Overeating, especially salty foods, can also increase the risk of atrial fibrillation.

Moderate drinking guidelines include no more than two drinks per day for men and one drink per day for women. One serving is 150 ml of wine, 240 ml of beer or 50 ml of spirits.

Previous scientists in the name Products that women’s consumption should be increased.

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Source: Gazeta

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