Scientists from the University of Madrid identified the characteristic character traits of long-livers. The findings of the study were: published In Journal of Happiness Research.
Approximately 14 thousand people aged between 100 and 107 participated in the study. Writers conducted tests to determine character traits. As it turns out, these people share 19 common traits, including honesty, love of learning, gratitude, high intelligence, mobility, and curiosity.
Moreover, curiosity is one of the most important characteristics of centenarians. Cheerfulness, religious belief, courage and humor ranked second in importance. Scientists suggest that these properties help maintain health, including the brain. In the future, researchers will conduct more studies on centenarians.
“Analysis of the lives of centenarians helps us understand how to achieve a healthy old age. Be curious, learn about new cultures, travel and read, stay intellectually active, explore new areas of knowledge, and your chances of living a long and successful life will increase.”
Previous scientists Establishedthat memory training at a young age helps preserve it in old age.
Source: Gazeta
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