A fitness instructor was crushed under a 100-pound barbell in China’s Henan province. This was reported by Straits Times.
According to the source, a 27-year-old trainer named Xiao Hou came to the gym for another strength training session. There the man started doing bench press with a 100-pound barbell.
The trainer was about to finish the exercise, but his arms suddenly weakened and the barbell fell on his chest. The sports equipment then rolled around the fitness instructor’s neck and pinned him to the bench.
Howe desperately tried to free himself for about 25 seconds, but to no avail. There was no one else in the gym at the time of the incident. The man began to experience convulsions and lose consciousness. Later, the fitness instructor was found and sent to a health institution, but the man could not be saved.
Formerly a worker in Moscow hit He hit a colleague with a pancake he took from the barbell and was caught on video.
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.