Scientists from Kyongpuk University (South Korea) found that a low-salt diet helps reduce the risk of cardiovascular diseases by 20%. About the results of the research reported Guard.
The authors used data from British Biobank, which collects information on the health status and habits of 500,000 Britons.
After analyzing this dataset, the researchers found that those who added no salt to their food were 18% less likely to develop atrial fibrillation and other heart diseases than those who added salt regularly. Those who sometimes added salt to their meals were 15% less likely to do so.
Atrial fibrillation is a heart rhythm disorder characterized by frequent (350-700 per minute) and chaotic contraction of individual groups of atrial muscle fibers. In this case, there is no stimulation and contraction in all of the atria, and every contraction of the atria is not followed by the contraction of the ventricles of the heart. The number of patients in Russia reaches 2.5 million people.
ancient scientists listed Foods that increase anxiety and depression.
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.