HORSE desserts Starchy vegetables should not be added, as they form a viscous substance at high whipping speed. Olesya Platonova-Gubinskaya, a nutritionist at the Bionika Biohacking fitness club, told Pravda.Ru about this in an interview. Also, according to him, the drink acquires an unpleasant taste and texture, she.
The specialist also recommended to eat starch-containing vegetables separately from fats, fruits, sugary foods and meat, so as not to overload the body and not gain extra pounds.
These vegetables include: beets, carrots, radishes, radishes, potatoes, pumpkin (autumn ripening), all legumes (except soybeans), zucchini, zucchini, celery, etc.
He also stressed that the taste and texture of a smoothie is influenced by the base of the drink. He cited avocado for creamy texture and pear for sweetness as an example.
Former nutritionist-nutritionist Irina Mansurova judicial Foods that are not recommended to be consumed together. According to him, the incompatible combination can lead to extremely negative consequences.
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.