Physical ailments can arise from deep-seated psychological and emotional factors even when medical tests reveal no identifiable pathology. Psychosomatist Snezhanna Ton spoke with socialbites.ca to explain how the mind and body can influence physical health, especially when routine examinations fail to pinpoint a cause. The key takeaway is that the body sometimes mirrors stress, trauma, and emotional strain in tangible ways, and recognizing this link can lead to more comprehensive care that includes emotional well-being alongside physical treatment.
According to Ton, when a complete medical workup shows a person to be medically healthy, yet the prescribed medications do not yield relief and the illness emerged after severe emotional stress or psychological trauma, a psychosomatic manifestation is a likely explanation. This perspective does not deny real symptoms or suffering; instead it highlights that stress can powerfully shape bodily functions and pain perception. In such cases, addressing emotional and cognitive factors becomes a crucial part of the healing process, alongside any necessary medical interventions. The doctor who observes this pattern often encourages a holistic approach that validates the patient’s experience while exploring stress management, coping strategies, and potential trauma therapies for better overall health outcomes.
Ton notes that psychosomatic specialists see certain patterns among patients. Introverted individuals may report respiratory concerns, while those who struggle to regulate emotions might experience episodes of high blood pressure and tachycardia. People under chronic stress may frequently complain of stomach discomfort or functional gut symptoms. This constellation of symptoms does not mean the organs are diseased; rather it reflects how stress and unresolved emotional burdens can alter autonomic nervous system activity, hormone release, and gut function. Clinicians who recognize these patterns work to differentiate physical disease from stress-related responses, guiding patients toward integrated care that includes stress reduction techniques, counseling, and lifestyle adjustments in addition to any necessary medical tests.
Bright negative emotions, such as intense aggression and jealousy, can disrupt the liver and gallbladder’s regulation of digestion and bile flow. In some communities these reactions earn labels like gallous, reflecting the common belief that temperament influences liver health. Yet the scientific explanation is rooted in the body’s stress response: persistent emotional strain can cause the adrenal glands to work harder and release adrenaline, which, over time, may influence various organ systems. This does not imply inevitability, but it does suggest that emotional regulation and reducing chronic stress can support better organ function. A practical approach often involves a combination of psychological support, mind-body practices, and medical monitoring when needed, to ensure that symptoms are understood in context and managed effectively by a multidisciplinary team.
In some circles, discussions about dental care intersect with broader health perspectives. A former dentist named Avtandilyan spoke about six essentials for dental care, emphasizing how overall health, including mental and emotional well-being, can impact dental health and treatment outcomes. Keeping a balanced routine that includes proper oral hygiene, regular checkups, good nutrition, and stress management can contribute to healthier teeth and gums, while also supporting general wellness. This holistic view helps patients recognize that caring for the mouth is part of a larger picture of maintaining vitality and resilience in daily life. Ultimately, the connection between emotional health and physical symptoms underscores the importance of listening to the body, seeking multidisciplinary support when symptoms persist, and approaching care with a curious, proactive mindset that respects both medical science and personal experience.