On International Tea Day, December 15, orthodontist and specialist at the Eurokappa Scientific and Clinical Center Olga Lebedeva, in a conversation with socialbites.ca, named a type of tea that can be drunk without harming your smile.
“Most people know that consuming certain types of foods, such as tea, can cause darkening of tooth enamel. They contain coloring substances that penetrate the enamel over time and change its color. Olga Lebedeva said coloring pigments can “stick” to the surface of tooth enamel and form spots or pigmentation.”
The doctor recommends giving up black tea instead of white tea:
“White tea is a type of tea obtained from the buds and young leaves of tea saplings. It takes its name from the light and pale color of its leaves and buds. White tea is the least processed of all teas because its leaves undergo minimal processing.
According to Olga Lebedeva, this type of tea has almost no coloring pigments, but it has many advantages.
“It contains less caffeine than green or black tea, making it milder and less stimulating. “White tea also has many benefits: It is rich in antioxidants and can have positive health effects such as strengthening the immune system and maintaining healthy skin,” he emphasized.
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