Avoiding direct contact, a sharp reddening of the face, a closed stance, confused speech, and attempts to keep your hands busy are five signs of self-doubt given to others. Psychologist Yekaterina Bugrova told socialbites.ca about this.
“Consistent thoughts: “Did I tell the truth?”, “What will they think of me?”, “What if I look stupid” – interferes with focusing on the dialogue, so our eyes involuntarily begin to run from side to side , only provided that we do not impersonate the interlocutor. Avoid direct contact is the first thing that betrays your insecurity,” she explained.
Do not hide your hands or try to engage in something while talking. Such moments, according to the psychologist, show your interlocutor that you are looking for support that is not in you.
“Another sign of self-doubt is a sharp reddening of the face. From excitement, the blood pressure, which can be seen as small red dots not only on the face but also on the body, begins to rise.
Ekaterina Bugrova added that a closed stance also betrays your situation to the interlocutor. Do not cross your arms or legs, slouch, bite your lips, or tilt your face during a conversation.
“Speech produces and gets confused. You may stutter, your words begin to get confused and your tone becomes lower and lower. In this case, the diaphragm contracts, the heartbeat accelerates and breathing becomes shallow, which causes a change in the voice, ”explained the psychologist.
Formerly a psychologist judicial Reasons why people turn to divination and psychics.