American businesswoman and reality show star Kim Kardashian spoke to her followers on social media about the shoulder injury she suffered a few weeks ago.
Kim Kardashian, 42, admitted to breaking her shoulder and tearing her tendon while playing sports. She did not specify exactly how the businesswoman was injured, she said. Instead, she posted a video with her trainer, Melissa Alcantare, helping patients with similar issues.
“Well, you guys don’t know that I broke my shoulder and tore my tendon. That’s why I didn’t go to the gym for a couple of weeks. We’re starting rehab and training today because I need to get back to the gym,” said Kardashian.
Kim Kardashian has repeatedly said that playing sports is an integral part of her life. According to the star, he trains for two hours a day, up to six days a week. In early June, coach Michael Wanner commented on the broadcast. Sun Kim Kardashian workout routine. Coach warned that excessive physical activity can cause injuries.
It is recommended to take a break of at least 48 hours between workouts to allow the muscles to rest and recover.
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