Singer and actress Jennifer Lopez said that she does sports in every spare moment and often wakes up at night to exercise. It has been reported daily mail.
Jennifer Lopez, 53, admitted that she started training early in the morning, when most people are still asleep.
“It’s no secret that fitness is a very important part of my life. “I believe there is a direct link between training and mental health,” he said.
The singer explained that she started working out “first thing in the morning – usually by 5 a.m., when it’s still night outside the window”.
Lopez, “I challenge myself!” he explained.
Jennifer Lopez has recently become the face of a new ad campaign for Bodyarmor sports drinks. According to the scenario, the star wakes up at 4:45 in the morning, drinks a bottle of Bodyarmour Lyte and goes for an intense walk along the beach.
Previously reportedThat Jennifer Lopez and Ben Affleck can’t agree to buy a $64 million home.