Russian model and ex-rapper lover Timati Anastasia Reshetova has published tips for effective weight loss that can be done before the New Year. talked about him about it telegraph channel.
Anastasia Reshetova advised to exclude sugar from the daily diet and reduce carbohydrates.
“Getting rid of sugar. This will not only help improve the condition of the skin and body, but also affect the mood. Especially if you’ve been leaning on it throughout the year and addiction can occur. Reduce carbohydrates in your diet. Excess water goes away, the face becomes more embossed and the figure is sculpted. If you urgently need to put on a dress – a great option without strict diets, ”said the model.
He also added that it is necessary to take complex vitamins and avoid alcohol.
In November, Anastasia Reshetova admitted that she decided to get rid of extra pounds and quickly lost 10 kilograms. Anastasia Reshetova, 26, posted a video from the gym on her personal blog. In the posted video, the girl appeared in a bra, cycling shorts and sneakers.
Previously reportedAnastasia Reshetova admitted that after moving to Dubai, she stopped feeling the New Year mood.