British tabloid talked about massage to get rid of “second” chin

Yoga fans claim that massage can strengthen the jaw and improve the overall appearance. writes about him To express.

Ksenia Selivanova, a qualified facial massage expert and blogger, gave detailed information about the massage that will help get rid of the jowl.

“These techniques work to relax the overworked and tense muscles under the chin. Stress causes swelling and fluid retention,” explained the expert.

The first move is to take two thumbs and bring them together, palms facing each other and fingers bent. Then place the tips of both thumbs under the tip of your chin. In a gentle motion, bring your thumbs back to each chin, massaging the muscles under the chin.

The second stage of the massage should begin with the movement of the right hand. Turn your palm down, in a smooth motion, run your hand from left to right over the chin and under the chin. Repeat the movements, but with your left hand.

The third and final move is to lie down with your neck extended.

Former nutritionist Taradei recommendation There is a dandelion.



Source: Gazeta

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