Cold beer, wine, and iced cocktails can quickly lead to dehydration and heat stroke. This was told socialbites.ca by Alexander Polikarpov, a psychotherapist, psychiatrist-narcologist, head doctor of the AlkoSpas clinic.
“One of the main dangers of alcohol in the summer is dehydration. The risk of dehydration is especially high in hot weather: we sweat more, the body overheats due to high temperatures, and all internal organs work with increased stress. The situation gets worse if you add alcohol,” he said.
According to the doctor, alcohol increases thirst, loads the cardiovascular system and disrupts the water-salt balance.
“Alcohol acts as a diuretic, making the kidneys work harder. This causes a rapid loss of fluid in the body cells, and there is a loss of both vitamins and minerals with the fluid,” explained the doctor.
Polikarpov warned that the risk of heat stroke increases due to this effect of alcohol.
“When a person stays in the sun for a long time without enough water, there is a threat of sun or heatstroke. In this case, the work of the brain is disturbed, nausea, vomiting, convulsions, severe headache and weakness appear. “Drinking alcohol exacerbates these symptoms, and the risk of heat stroke increases dramatically.”
The doctor added that an intoxicated person has a poor assessment of their health, increasing the risk of dehydration and heatstroke, and therefore staying in the sun longer than they should.
“It is best to drink water or unsweetened cold tea. Sweet drinks do not reduce thirst, but rather provoke it, so it is almost useless to drink them, ”advised the doctor.
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Source: Gazeta
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