Reflex star shares what helped her get back into shape quickly after giving birth 16:43

Former soloist of the Reflex group Zhenya Malakhova admitted that she was able to achieve normal weight within a few days after giving birth, as she did not stop monitoring her nutrition. She told about this kp.ru.

According to her, during pregnancy she gained 11 kg. At the same time, almost until the maternity hospital, the star led an active lifestyle.

“In general, during pregnancy, the child takes a lot from the mother’s body. At least, it was like that for me. Also, now we are breastfeeding, and I confess that it is difficult for me. You can not eat milk, flour or delicious foods, that is, things that I love so much. Probably, that’s why I am so thin,” said the singer.

However, he explained that he also allowed the consumption of some prohibited foods, such as coffee.

In July, Zhenya Malakhova announced the unusual name of her daughter. named daughter Pavla. For the celebrity, the girl became the second child, she is already raising her son Fedor, who was born on February 15, 2022.

Malakhova is married to businessman Andrei Tarasov; they got married in August 2020. The singer hid the identity of her husband for several months, but later revealed who her chosen one was and posted their wedding photos on social networks.

Previously the star of Reflex showedWhat does her figure look like six days after giving birth?

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Source: Gazeta

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