Psychologist Maria Makarenko said that it is quite possible to quit smoking in two days, like actress Anna Khilkevich. Talking about the artist’s bad habit spoke With the publication “Passion”.
The expert associated smoking with anxiety and neurosis, which forces people to breathe deeply and relax. He remembered that Khilkevich prayed when he wanted to return to a bad habit.
“To quit a bad habit, you must first understand: “How else can I relax?” “For Anna, prayer became her salvation,” said the psychologist.
Makarenko associated the stage of overcoming physical dependence on nicotine with Khilkevich’s “iron” will.
“Ultimately, smoking is a social story. So, while most people start smoking in adolescence when they want to be “in the crowd,” he added that this need decreases with age.
Hilkevic acceptedHe said he got rid of his 20-year cigarette addiction in two days. According to the college star, she was greatly impressed by the conversation she had with her husband.
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