Comedian Sergei Orlov admitted that he lost 20 kilos in his YouTube program called HUSTLE SHOW.
Orlov lost weight in 6-8 months. He said that at some point he started watching his diet. The artist began to understand the calorie content and nutritional value of the product.
“Because of my job, I can’t always train and maintain an active lifestyle. But I don’t count calories like some people do with a calculator. Just guessing,” the comedian shared.
Orlov noted that he adds salad to every meal. According to him, vegetables help him feel full and not overeat. The comedian added that there are many myths about nutrition.
“Some people hire a nutritionist. And that always seemed strange to me. Because really, do you really need to pay someone to tell you that you shouldn’t eat burgers at night? Do you need to pay money for the guy to say “This is not necessary”? – said the comedian.
Sergey Orlov in December statedHe said he earned about 14 million rubles by selling his concert on an online platform for comedians.
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