Actress Gwyneth Paltrow talked about the symptoms of impending menopause. 51-year-old star of ‘Shakespeare in Love’ and ‘Iron Man’ nail People.
According to Paltrow, she’s pleased that women are talking more about gynecological health now than they did in her mother’s time.
“I’m currently on the cusp of perimenopause, which is quite an up and down process and my main advice to every woman is to find her own way of dealing with this situation. For me it’s about focusing on good digestion to get all the extra hormones out of the body,” she said.
Perimenopause is the period that begins with the appearance of the first changes or symptoms of menopause and continues until menopause. During this period, women experience hot flashes, sweating spells, drying of the mucous membranes, insomnia, and irregular menstruation. Paltrow revealed that she first started feeling unusual symptoms at the age of 45.
“I thought something weird was happening to me, I didn’t know where to go to find out if this was normal. “My cycle now lasts 18 days,” the star shared, encouraging women to discuss their changing conditions with their friends and doctors.
On the eve of “King Kong” star Naomi Watts stated About her experience of early menopause, which occurred at the age of 36.
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