Singer Lolita Milyavskaya told how she maintains her health despite frequent tours and performances. in conversation with “Channel Fifth” The 59-year-old actress said that sleep helped her in this regard.
Age is not a barrier to a vibrant life or movement, according to Lolita. But the artist is sure that young people, as a rule, are not very interested in tests and other medical examinations, so a person has more desire to “run, hang out, sing, work, improve.”
“Movement is actually when everything is in order with your hormonal background, with your brain, with your endocrine system. This is when you become an adult. But when you’re young, you don’t know those names,” Milyavskaya added.
Lolita Milyavskaya is known to many for the hits “I will send her …” and “Northern Orientation”.