Fatigue negatively affects both the state of the immune system and the nervous system, as well as driving style. Every driver at least once in his life made a mistake on the road and received a “letter of happiness”. But even a small mistake can be a sign of serious fatigue.
How does it manifest?
Experts note that drowsiness while driving is far from the only thing worth paying attention to. That’s why we prepared top atypical signs of fatigue.
- You want to change your attitude.
- Skip bumps in the road.
- You feel that your vision “sits down” – it is difficult to read the signs.
- It gets hot or cold, regardless of the temperature in the cabin.
- Do not immediately understand what the interlocutor says.
What must we do?
We recommend that you follow a few simple rules that will allow you to prolong the feeling of cheerfulness.
- Get a good night’s sleep before you travel. And if the path is long, stop every four hours and warm up.
- Do not try to speed up: the higher the speed, the more attention is required from you.
- Do not overeat, it causes drowsiness.
- Communicate more often. Talking is a great cure for fatigue.
Additional support for drivers
When we talk about external stimulators of energy levels, we note that L– carnitine and taurine. They not only strengthen, but also increase concentration. In combination with other nutrients, they are in a universal complex VITime® Expert Men *.
Three capsules a day provide complete support for the body:
✅ in the morning – vitamins, minerals and amino acids for energy;
✅ in the afternoon – a synbiotic for healthy digestion;
✅ in the evening – omega-3 PUFAs to support the work of the heart and brain.
You can buy from OZONE.
Be careful, both on the road and yourself! Good health — promise of your safety.